Chiropractic & Physical Therapy · Youngstown, OH

Get back to Moving.

You shouldn’t have to plan your day around your pain. No more putting off your goals until “next year.” Pain shouldn’t force you to modify your daily routine or put your passions on hold. Our goal is simple: to restore your prior level of function and get you back to living your life to the fullest. By combining chiropractic care and physical therapy under one roof, we treat the root cause of your limitations so you can move freely and comfortably again.

★ 4.9 on Google
Chiropractic + PT, one roof
Chiropractic + Physical Therapy Personal Injury & Workers’ Comp 4.9 on Google Medicare & Medicaid Accepted Self-Pay & Superbills

The Proof

Rated by the people we treat.

We don’t just say we’re good. Our patients put it in writing.

4.9-Star Google Rating

Rated 4.9 by our patients on Google. Not curated, not filtered: earned one visit at a time.

24 Insurance Plans Accepted

In network with Medicare, Medicaid, Anthem, Aetna, Humana, UnitedHealthcare, and more. See every plan.

What We Treat

Sound familiar?

Point to where it hurts. We’ll show you how we fix it.

Front-facing body model highlighting six common areas we treat
1

Neck Pain & Headaches

That knot between your shoulder blades by 3pm: tension headaches, migraines, neck strain that never fully lets go.

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2

Shoulder Pain

Reaching for the top shelf and stopping halfway: rotator cuff pain, frozen shoulder, that catch every time you lift overhead.

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3

Low Back Pain

Standing up off the couch like you’re eighty: sciatica, herniated discs, mornings that take ten minutes to loosen up.

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4

Hip Pain

That pinch when you cross your legs to tie your shoes: hip bursitis, labral tears, flexors too tight to trust.

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5

Knee Pain

Stairs make you think twice: runner’s knee, ACL/MCL recovery, that ache on every squat.

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6

Foot & Ankle Pain

First steps out of bed feel like walking on glass: plantar fasciitis, Achilles tendinitis, a sprain that never fully healed.

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The 30-Second Pain Check

Not sure where to start?

Three taps. No forms. See where to start.

Where does it hurt?

The Recovery Journey

A plan you can see. Progress you can feel.

You’ll never wonder if it’s working. Four phases, each with a job, a timeline, and a way to know you’ve earned the next one.

Phase 1 of 4

Weeks 1–2

Pain

Calm the pain down.

  • Hands-on treatment starting your very first visit
  • Pain education so you understand what’s really going on
  • Quick wins early so you trust the plan
Clinician applying gentle hands-on treatment to a patient’s neck

Weeks 2–6

Prime

Get your motion back.

  • Targeted mobility work for the joints and tissue holding you back
  • Exercise dosed to your body, not a generic sheet
  • Movement retraining so old habits stop reloading the problem
Clinician guiding a side-lying patient through a leg stretch on a treatment table

Weeks 6–10

Perform

Make it strong enough to trust.

  • Progressive loading that builds real capacity, not just tolerance
  • Strength standards you have to hit before moving on
  • Confidence under load, so you stop bracing for pain
Patient doing a cable strength exercise with a clinician guiding his shoulders

Weeks 10+

Prevent

Make sure it never comes back.

  • Sport- and life-specific testing before you’re cleared
  • A simple keep-it-gone program built for your real schedule
  • Regular check-ins, so you always know where you stand
Clinician coaching a patient through a leg exercise on a treatment table

Not sure which phase you’re in? That’s exactly what the evaluation is for.

Request Appointment

The Numbers

The numbers behind your care.

4.9

Google Rating

0

Services Under One Roof

0

Clinicians On Your Team

0

Minute Chiro & PT Visits


4.9 on Google 9 Google reviews Chiropractic + PT under one roof Medicare & Medicaid accepted

Why Total Health and Wellness

You’ve maybe done PT before. Not like this.

A lot of people land here after somewhere handed them a printout and a heat pack. Here’s what’s different when your chiropractor and physical therapist work from the same plan.

Clinician performing hands-on treatment on the hip of a patient lying face down
Therapy devices on a clinic counter
Chiro + PT One roof
01

Chiropractic and PT under one roof

Your adjustments and your rehab come from one coordinated plan, not two offices across town.

02

Time to go over everything

Chiropractic sessions and PT assessments are booked as one-hour visits, so there’s time to go over all your needs and your medical history.

03

Accident and injury care, documented

Hurt in a car accident or at work? We treat personal injury and workers’ comp cases, and we keep the detailed records your claim needs.

04

We handle the insurance maze

Our billing specialists verify your benefits and explain your co-pay before your first visit starts.

Your First Visit

Know exactly what to expect.

No mystery, no surprises: here’s your first hour with us, minute by minute.

0:00

We get to know you.

We go over your needs, your history, and what you want to get back to.

0:05

We watch how you move.

A full movement assessment, not just where it hurts, but why it hurts.

0:25

Treatment starts today.

Hands-on care starts in your very first visit.

0:55

You leave with the plan.

What’s going on, how long it’ll take, and exactly what happens next.

One hour. You walk out knowing what’s wrong, how long it takes, and what happens next.

Request Appointment

Meet the Team

The people behind your recovery.

A chiropractor and a physical therapy team who treat you like a person, not a protocol.

Portrait of Rebecca Williams, Senior Physical Therapist & Co-owner

Rebecca Williams, PT

Senior Physical Therapist & Co-owner

  • PT
  • Co-owner

Rebecca does your evaluations with care and compassion, and takes the time to go over all your needs and medical conditions.

Ask me about

Her latest local theater production

Book with Rebecca
Portrait of Dr. Ronald Mangie, Lead Chiropractor

Dr. Ronald Mangie, DC

Lead Chiropractor

  • DC

Dr. Mangie takes time with each patient to identify what’s wrong and create a unique path to wellness.

Ask me about

Building your path to wellness

Book with Dr. Mangie
Portrait of Paul Edgar, Physical Therapist Assistant

Paul Edgar, PTA

Physical Therapist Assistant

  • PTA
  • Kent State

A Kent State graduate who has been with the clinic since 2017, with a deep interest in exercise and every kind of injury.

Ask me about

Recovering from surgery, an accident, or chronic pain

Book with Paul

Patient Stories

Real patients. Real reviews.

From Google

Don’t take our word for it.

Every review on our Google profile is written by a real patient. We can’t edit them. That’s the point.

Rated 4.9 by 9 patients on Google. Read every review, unedited, on our Google profile.

The Honest Truth

Pain rarely waits with you.

Here’s what actually happens in the next 90 days, on both paths.

If you keep waiting

  • Your body compensates: other joints quietly pick up the slack
  • Simple problems layer into complicated ones
  • The workouts, walks, and weekends keep shrinking
  • Painkillers manage the noise, not the cause

If you start this week

  • Your chiropractor or physical therapist looks for the actual cause
  • Hands-on treatment starts the same day
  • A phase-by-phase plan built around you
  • Chiropractic and PT working from the same plan

Nobody regrets starting too early.

Request Appointment

The Boring Stuff, Handled

Insurance and paperwork, without the headache.

24 insurance plans accepted

Our billing specialists verify your benefits and explain your co-pay before your first visit. No surprise bills.

  • Aetna
  • Blue Cross Blue Shield
  • Medicare
  • UnitedHealthcare
  • Anthem
  • Humana
  • Medicaid
  • AARP Medicare Advantage
  • Workers’ Compensation

See all 24 on our insurance page, or call us. We’ll check for you: (330) 707-9127

Check your benefits

Send us your insurance details and we’ll verify your exact coverage and cost, then call you with the answer. No guessing at the front desk.

Your details are used only to verify your coverage. We’ll call you with your exact coverage.

Questions, Answered

Everything you’re wondering before you book.

Straight answers: no medical jargon, no runaround.

In most cases, no. OH lets you see a physical therapist or a chiropractor without a doctor’s referral. Some insurance plans still ask for one, so call us and we’ll check yours.

We verify your benefits before your first visit, so you’ll know your exact copay before you ever walk in: no surprise bills later. If you’re without insurance or prefer to skip it, we also offer self-pay rates.

Wear something comfortable you can actually move in. Shorts are best if we’re treating a knee or hip, and a tank top or loose tee helps if we’re working on a shoulder or neck.

Chiropractic sessions and physical therapy assessments are booked as one-hour visits, and a health consultation is 30 minutes. How many visits you need depends on what’s driving your pain and how long you’ve had it. We’ll go over your plan with you at your first visit.

Yes. We treat auto accidents, slip-and-falls, and workplace injuries, including workers’ compensation cases, with chiropractic care and physical therapy together. We also accept personal injury cases on medical liens and Letters of Protection.

No. Your care is hands-on, and your exercises are chosen for you and progressed as you improve. Because chiropractic care and physical therapy are under one roof, both sides of your care work from the same plan.

That’s a fair question, and it’s usually the approach, not you. Here, your chiropractor and physical therapist work together, so your care addresses both the structure of your spine and joints and the muscles that support them. And we look for the root cause of your pain, not just where it hurts.

Book Your Visit

Ready when you are.

Request a time and we’ll call you back to lock it in. No phone tree. Just a plan.

  • Hours Mon, Wed & Fri 8 AM–5 PM · Thu 8 AM–1 PM
  • (330) 707-9127 Prefer to talk now? Call us.
  • Chiropractic + PT under one roof

4.9 · 9 Google reviews

Personal injury & workers’ comp welcome

Step 1 of 5

So we know who to look for when you walk in.

Visit Us

Care this good, this close.

Total Health and Wellness